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Month: November 2019

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Tiger10K 2019
November 26. 2019
by freshjunin Healthy Lifestyle, Race

Tiger10K 2019

Tiger 10k is partnership between LSU Athletics and FRESHJUNKIE Racing that brings together all the tradition, pomp and circumstance of LSU Football and Tiger Stadium into a…

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Recovery Practice
November 26. 2019
by freshjunin Healthy Lifestyle, Nutrition, Training

Recovery Practice

Recovery Practice? by: Dr. Patrick O’Brien We see trends come and go throughout the running and triathlon world, and more recently we have seen an influx of…

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Healthy Eating Starts with Healthy Shopping
November 25. 2019
by Nely Wardin Healthy Lifestyle, Nutrition, Training

Healthy Eating Starts with Healthy Shopping

Healthy Eating Starts with Healthy Shopping  By: Nely Ward Good nutrition all starts with smart choices in the grocery store. It is a startling revelation once you…

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