March Feature
by: Pat Fellows Do I Need A Coach? I have been coaching athletes on and off since I was 18 years old. First as a swim…
Author: freshjun
Staying Healthy through The Holidays
by: Nely Ward The holidays are easily filled with brunches, dinners, parties and late nights, which can lead you off track of the healthy lifestyle that you…
Tiger10K 2019
Tiger 10k is partnership between LSU Athletics and FRESHJUNKIE Racing that brings together all the tradition, pomp and circumstance of LSU Football and Tiger Stadium into a…
Recovery Practice
Recovery Practice? by: Dr. Patrick O’Brien We see trends come and go throughout the running and triathlon world, and more recently we have seen an influx of…
Northshore2019
The Northshore Half Marathon and 10 miler feature idyllic Louisiana scenery, starting and finishing under the mammoth moss covered oaks, winding through spectator-lined historic homes of Old…